Consultations
What Happens in a Consultation
A first visit is mostly Dr Dilini asking questions and listening, not handing over a printed plan. She needs to understand your constitution before she can recommend anything specific.
Dr Dilini De Silva
BAMS (Hons), University of Colombo · MSc Health Promotion, Victoria University of Wellington · NHPNZ Registered Practitioner #3033 (Ayurvedic Medicine, Yoga & Health Promotion)
What Gets Discussed
Three Things Every Consultation Covers
Your Constitution
Ayurveda works from your prakriti, the balance of vata, pitta, and kapha that’s specific to you. Dr Dilini asks about sleep, digestion, energy, and stress to work this out.
What Brought You In
Whatever symptom or condition prompted the visit gets covered in detail: how long it’s been going on, what makes it better or worse, and what you’ve already tried.
A Realistic Plan
Recommendations might include dietary changes, herbal support, or oil-based therapies, depending on what fits your life. Nothing that assumes you’ll overhaul everything overnight.
Before You Come
Nothing to Prepare in Advance
There’s no form to fill out beforehand. It helps to have a rough sense of your daily routine, your sleep, and any medication you’re currently taking, but Dr Dilini will ask what she needs to know during the consultation itself. If you’re already seeing a doctor for something, mention that too, so she has the full picture.
Where
A Private Home Clinic in Lower Hutt
Consultations happen at Dr Dilini’s home clinic in Lower Hutt, within the greater Wellington region, by appointment only, with no waiting room and no other patients around. Booking goes through WhatsApp; message her directly and she’ll confirm a time along with the address.
Ready to Book Your Consultation?
Message Dr Dilini on WhatsApp for available times.